Hands Only CPR
1) Shake and shout, "Are you okay?"
2) If not responsive, call 9-1-1, and begin the steps of hands only CPR until help arrives.
A) Hands in the Center of the chest
B) Push hard and fast (Rate of at least 100 per minute)
C) Push down at least 2 inches
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Chain of Survival
1) Immediate recognition of cardiac arrest and activation of the emergency response system.
2) Early CPR with an emphasis on chest compressions.
3) Rapid defibrillation.
4) Effective advanced life support.
5) Integrated post-cardiac arrest care.
For more information regarding CPR/AED training and certification classes for coaches or organizations, please fill out the Contact US form on the home page.
2) Early CPR with an emphasis on chest compressions.
3) Rapid defibrillation.
4) Effective advanced life support.
5) Integrated post-cardiac arrest care.
For more information regarding CPR/AED training and certification classes for coaches or organizations, please fill out the Contact US form on the home page.
